How to Do a Plank
1:27
YouTubeDaru Strong
How to Do a Plank
Learn how to do a proper plank to strengthen your core, improve stability, and train full-body control. Phil Daru shows the correct plank position and the simple cues that make every rep count. Build a stronger core Improve posture and body control Train like an athlete For more training breakdowns, check out our full workouts on the channel. # ...
46.1K views2 months ago
Shorts
The Perfect Plank!
0:55
359.3K views
The Perfect Plank!
SaturnoMovement
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Plank Exercise Benefits
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
YouTubeWorkout Worthy
1.8K views6 months ago
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
YouTubeFitCommander
11.4K views2 weeks ago
Top videos
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
YouTubeDiscipline Ninja
2.1K views3 weeks ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views4 months ago
5 BEST Plank in 2026
2:21
5 BEST Plank in 2026
YouTubeSo That's How You Do That!
2.3K views6 days ago
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
705.6K viewsSep 28, 2023
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
5 BEST Plank in 2026
2:21
5 BEST Plank in 2026
2.3K views6 days ago
YouTubeSo That's How You Do That!
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
11.4K views2 weeks ago
YouTubeFitCommander
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
65.6K views3 weeks ago
YouTubeChristina Nicci
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
1:00
3 minutes of plank’s every other day 🔥💪 | Plank Exercise
8.9K views1 month ago
TikTokmuscleguide24
1:41
Four years later and my Lifeproof luxury vinyl plank flooring from H…
27.1K viewsMay 23, 2024
TikTokthe_daily_diy
0:28
Home Workout Day 3 | Full Body+Core (No Equipment) #hom…
85.1K views1 week ago
YouTubejackedaakash
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:46
Satisfying laminate floor plank replacement! #flooring #laminatefl…
61.8K views1 week ago
TikTokflooring.foothills
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:21
five-move core workout requiring no equipment: side plank rotations 3*…
2K views6 days ago
TikTokhani.hab
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
2:42
dr Dian Hestiana on TikTok
318.7K views2 months ago
TikTokdrdianhesti
See more videos
Static thumbnail place holder